Vayu Mudra (Mudra of Air):

Method:
Keep the index finger on the base of the thumb and press with
thumb keeping the other three fingers straight.
Specialty:
It prevents all the diseases that occur due to the imbalance of
the air.
Time Duration:
The practice of this mudra for 45 minutes reduces the severity
of the disease in 12 to 24 hours. For better results practice it for
two months.
Benefits:
It cures Rheumatism, Arthritis, Gout, Parkinson's disease and
paralysis without any medicine
It is useful for Cervical Spondilytis, paralysis to face and
catching of nerve in neck
It corrects the disorder of gas in the stomach