Sunday, 16 August 2009
Varuna Mudra (Mudra of Water):
Method:
Tip of little finger touches the tip of thumb, with the other three
fingers stretched out.
Specialty:
It balances the water content and prevents all diseases which
come due to lack of water.
Time Duration:
It has no specific time duration and one can practice it
according to their time.
Benefits:
It retains clarity in blood by balancing water content in the body
Prevents the pains of Gastroenteritis and Muscle Shrinkage
Labels:
Mudra,
Mudra of Water,
Varuna Mudra
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